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Your AI-powered health assistant for hormonal balance, period tracking, and personalized wellness.

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Contact

Tel. 323-767-6683
solaia.aiagent@gmail.com

Proudly founded by Lindsey Patrice Perez

Core Features

Your Cycle. Your Power. Personalized Wellness—Every Phase

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Cycle Intelligence

SOLAIA understands exactly where you are in your cycle offering science-backed mood, energy, and symptom breakdowns.

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Personalized Nutrition

Get AI-recommended foods and meal ideas tailored to your current hormonal needs especially for PCOS, PMS, and thyroid support.

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Fitness That Syncs

Your energy and strength change with your cycle. SOLAIA adjusts your training to match it from yoga to glute day.

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Daily Check-Ins

Simple chat-based check-ins help track symptoms, shifts, and give you micro-guidance without overwhelm.

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Supplement Guidance

From magnesium to myo-inositol, SOLAIA recommends supplements based on your unique goals and conditions.

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About

Built by Women, for Women’s Cycles

Hormonal health shouldn't feel like a mystery. Yet for millions of women, it still does. SOLAIA was created to change that by offering real-time, personalized support that adapts to your body, your symptoms, and your cycle. No more generic advice. No more one-size-fits-all trackers.

As someone who has navigated PCOS, thyroid issues, and the mental load of managing it all, I built SOLAIA to be the guide I wish I'd had: intelligent, compassionate, and grounded in science.

This is more than a tool it's a wellness revolution. Our cycles deserve to be supported, understood, and optimized not ignored.

Welcome to SOLAIA! The future of hormone-conscious health.

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