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Your AI-powered health assistant for hormonal balance, period tracking, and personalized wellness.
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Contact
Tel. 323-767-6683
solaia.aiagent@gmail.com
Proudly founded by Lindsey Patrice Perez
Core Features
Your Cycle. Your Power. Personalized Wellness—Every Phase

A
Cycle Intelligence
SOLAIA understands exactly where you are in your cycle offering science-backed mood, energy, and symptom breakdowns.

B
Personalized Nutrition
Get AI-recommended foods and meal ideas tailored to your current hormonal needs especially for PCOS, PMS, and thyroid support.

C

Fitness That Syncs
Your energy and strength change with your cycle. SOLAIA adjusts your training to match it from yoga to glute day.
D
Daily Check-Ins
Simple chat-based check-ins help track symptoms, shifts, and give you micro-guidance without overwhelm.

E
Supplement Guidance
From magnesium to myo-inositol, SOLAIA recommends supplements based on your unique goals and conditions.

About
Built by Women, for Women’s Cycles
Hormonal health shouldn't feel like a mystery. Yet for millions of women, it still does. SOLAIA was created to change that by offering real-time, personalized support that adapts to your body, your symptoms, and your cycle. No more generic advice. No more one-size-fits-all trackers.
As someone who has navigated PCOS, thyroid issues, and the mental load of managing it all, I built SOLAIA to be the guide I wish I'd had: intelligent, compassionate, and grounded in science.
This is more than a tool it's a wellness revolution. Our cycles deserve to be supported, understood, and optimized not ignored.
Welcome to SOLAIA! The future of hormone-conscious health.
